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How to use this website
Under each area you will see a link to the nutrition facts. Beneath that there will be recommendations picked out for you by Team FANATIC. We attempted to pick the tasty but still healthy choices for you based on a number of factors including calories, fat, protein, fiber, carbohydrates and sodium. However, we only provided the calories to give you a brief overview. If you want to see the rest of the information, please look at the website under each restaurant. Furthermore, you can use the information found on the website to compare the different choices so you can make your own decisions!
Diner
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| Healthy Options |
Calories |
| Garden Burger, Flame Grilled |
223 |
| Grilled Chicken Sandwich |
243 |
| Fish Sandwich |
243 |
| Chicken Ginger |
405 |
| Turkey Reuben |
309 |
| Cheese |
314 |
| Cluckers |
|
| Dark Quarter Chicken 1/4 chicken |
280 |
| White Quarter Chicken 1/4 chicken |
290 |
| Green Beans |
14.1 |
| Corn |
61.2 |
| Wild Rice 6 oz |
57.6 |
Recipes contributed by Team Fanatic
• Grilled chicken sandwich, spinach, barbecue sauce, tomatoes, onions ~
• One slice cheese pizza, create your own salad (corn, spinach, carrots, beans) and top the pizza and eat together ~
• Chicken pita, sesame sauce from Sprouts (or sweet and sour found outside with condiments), and rice sticks ~
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Panda Express
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| Healthy Recommendations |
Calories |
| Chicken Breast in garlic black bean Sauce 5.5 oz |
140 |
| Chicken with String beans 5.5 oz |
160 |
| Chicken with mushrooms 5.5 oz |
130 |
| Beef with broccoli 5.5 oz |
150 |
| Tangy shrimp with pineapple 5.5 oz |
150 |
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Sbarro
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| Healthy Recommendations (1 slice ea.) |
Calories |
| Cheese Pizza |
460 |
| Mushroom Pizza |
460 |
| Fresh Tomato Pizza |
450 |
| Low Carb Cheese Pizza |
310 |
| Low Carb Pepperoni Pizza |
420 |
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Steak Escape
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| 7' Sandwiches |
Calories |
Philly Cheesesteak |
420 |
| Chicken Philly |
410 |
| Turkey Philly |
460 |
| Wild West BBQ |
460 |
| Turkey Club |
460 |
| Ragin Cajun Chicken |
460 |
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Adele's
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Healthy Recommendations based on food description:
Crazy Stir Fry
Anything under Very Veggie
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Taco Bell
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| Healthy Recommendations |
Calories |
| Anything under the Fresco Style |
| Any Gordita |
| Tostada | 250 |
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Marketplace Delicatessen
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Any lean meat (turkey, roast beef) with vegetables, no mayonnaise
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McDonald's
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| Healthy Options |
Calories |
| 6 pc chicken nuggets |
250 |
| Asian salad with grilled chicken (no dressing) |
290 |
| Bacon ranch salad with grilled chicken (no dressing) |
260 |
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Freshens
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Any low cal smoothie
Any regular/fruit drink based smoothie
Try to avoid tropical smoothies
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Chick-Fil-A
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| Healthy Options |
Calories |
| 8 count chicken nuggets |
260 |
| Chicken Soup Lg |
250 |
| Chargrilled chicken salad |
180 |
| Southwest Chargrilled chicken salad |
240 |
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Subway
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Any 6' sub from 6g fat or less
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North Campus Shop (Inconn)
Cereals:
Quick Food:
Drinks:
Snacks:
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